I finished the half mile swim in 24:43 which is a bit over a minute quicker than last year. I am still one of the slower swimmers, but I am improving.
I finished the 15.7 mile bike course in 62:21. This is 13 minutes quicker than I was when I first did this race in 2014. Last year’s bike course was slightly different, but I still had a higher average speed than last year, and also the paddle-tri from earlier this year.
The run has been my most consistent part of this race, but I still managed to finish the four miles 45 seconds quicker than my previous best on this course.