A Quick Trail Run

Tuesday night I ran the final Run Our Trails race of the year, and finished the 3.2 mile course in 28:45. My legs felt pretty fast, and I was a minute quicker than when I ran a similar course back in April.

It was great weather for a race and the course was relatively flat (at least for Mendon Ponds) and due to the lack of rain this month was very dry. This resulted in what was probably my fastest run ever at this park and I finished the race feeling good.

Finally getting back to the roads, my next race will be the Mighty Niagara Half Marathon on saturday.