Run Bike Kayak

On Saturday I completed the Flower City Paddle Triathlon for the third year in a row. This was my quickest finish in 2:37:17 which was good enough to finish 53rd.

The 5k run started off very fast in 22:01, over a minute quicker than I was last year, and within a minute of my quickest standalone 5k in the past decade.

I felt good on the bike, but was a bit disappointed by my time. While my time of 1:24:26 was two and a half minutes quicker than last year, I had really been hoping to break 1:20 so I still have some additional practice required before my next triathlon.

I was incredibly under prepared for the kayak (not using it since last August), but my time was still a few minutes quicker than last year so I really can not complain.